Gambling must remain an entertainment without growing into an addiction. If you feel that you are unable to control your gambling behavior, read the points below:
Gaming is entertainment. Do not treat it as a way to earn money;
Avoid trying to "recover" your losses;
Set the time and amount of money you can spend on gambling. Adhere to these limits;
Don't lend money for gambling;
Don't hesitate to ask for help if you feel you can't stop in time;
Try to have an active social life, spend more time with your family and look for other hobbies.
If you feel that you cannot control your gambling activity, seek help.